YOUR TAILOR-MADE TRAINING PROGRAM
- Gain muscle mass or to "be fit "
- To loose fat
- To have a healthier lifestyle, improve body composition, endurance and stamina
1. YOUR CHOICES
You want to train in a proper gym ? You feel more confortable training at home ?
With discipline, both of these options will give you results ! My goal is to adapt myself to your current lifestyle so you can achieve these goals !
2. YOUR GOALS
Depending on your goals, I will tailor made a program for you as an human because you are not a number for me.
We will define together the number of days you can dedicate to your training.
The program's instructions will allow you to stay on track and to get the best results.
3. Your follow up with me
For one online training plan, you get to follow up with me within a month. When making a payment, you can select how many months of training you would like to do with me. Your training plan will be updated every months within your subscription frame.
Our follow up includes the following :
🔥 I will correct your form if you send me a video
🔥 I will make changes to your program if you struggle with some exercises
🔥 I will make sure that your motivation is high !
4. YOUR MATERIAL
Based on the type of program you want, we will discuss the material you will need.
Home programs :
Achat d'élastiques possible Achat de poids possible
Programs within a gym :
🔥 Use of the machins displayed in YOUR gym
GET ME STARTED
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